The speed shoe category has undergone a lot of changes with the prevalence of excellent carbon plated options. Despite this, there are still a handful of shoes that came out in 2022 that are worth considering for quality session days, even if they might not be carbon plated racers. Here are the top five speed shoes of 2022:
#5. Adidas Prime X
The Adidas Prime X is a fantastic speed shoe for those long runs and marathon effort miles. It features Light Strike Pro and two layers of rigid elements like carbon energy rods and blades, which work together to provide a dampened and springy experience. The shoe is tall with 50mm of stack height and narrow through the midfoot and heel, but once up to speed it feels great and protects the body from beating.
#4. Asics SuperBlast
The Asics SuperBlast is a new shoe that has hit the market recently and it's got a thick layer of FF turbo. Unlike the Prime X, it uses no carbon and instead stabilizes everything with a layer of FF BlastPlus, which is the same foam found in shoes like the Nova Blast 3. It's an expensive shoe at $220, but it works well for those same marathon effort workouts that one might reach for a Prime X.
#3. Takumi Sen 8
The Takumi Sen 8 is a 5K and 10K racing shoe that is surprisingly good for marathon workouts and threshold mile repeats. It's a blast to run in and feels raw, stripped down, and fun, making it a great option for those quality sessions when one needs to go fast.
#2. Altra Vanish Carbon
The Altra Vanish Carbon is a highly underrated speed shoe of 2022. It's not a zero drop shoe, but it's a great shoe for those long marathon workouts. The Ultra Ego Pro foam is soft yet responsive and provides a nice cushioning experience.
#1. Asics Magic Speed 2
The Asics Magic Speed 2 works for many of the same reasons as the Takumi Sen and is a little more nimble and light. It's a great option for those quality sessions when one needs to go fast.
In conclusion, the top 5 speed shoes of 2022 offer a variety of options for runners looking for a high-performance shoe. From the Adidas Prime X to the Ultra Banish Carbon, there is a speed shoe for every need, whether it be for marathon workouts, threshold mile repeats, or shorter distance racing.
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